Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration.

Pasta doesn't make you fat. How much pasta you eat makes you fat.

I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.

I drink Diet Coke from the minute I get up to the minute I go to bed.

Nothing burns more calories than dancing in 5-inch heels... try it!

The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.

High-quality food is better for your health.

You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies.

Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life.

I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.

I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.

French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar.

We never repent of having eaten too little.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

I'm lucky, I don't like sweets, not even chocolate.

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.

I think of dieting, then I eat pizza.

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day.

I do practice what I preach when it comes to nutrition.

My doctor told me to stop having intimate dinners for four. Unless there are three other people.

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

It looks to me to be obvious that the whole world cannot eat an American diet.

No disease that can be treated by diet should be treated with any other means.

I don't go long without eating. I never starve myself: I grab a healthy snack.

The second day of a diet is always easier than the first. By the second day you're off it.

The heart, like the stomach, wants a varied diet.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

You feel better when you're eating food that retains nutritional value.

Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.

I never worry about diets. The only carrots that interest me are the number you get in a diamond.

A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries.

Feeding is a very important ritual for me. I don't trust people who don't like to eat.

The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.

The circuit training program along with a healthy clean diet is the way to excellent results.

Leave the table while you still feel you could eat a little more.

What's the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin.

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

Every single diet I ever fell off of was because of potatoes and gravy of some sort.

And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.

I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

In general, mankind, since the improvement of cookery, eats twice as much as nature requires.

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

I don't believe in depriving myself of any food or being imprisoned by a diet.

When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot.

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.

I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.

I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.

It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.

I've been on a diet for two weeks and all I've lost is two weeks.

I highly recommend worrying. It is much more effective than dieting.

Frankly, I don't trust any diet that doesn't allow sugar.

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.

I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.

Diets, like clothes, should be tailored to you.

I don't believe in fad diets.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

Health food makes me sick.

People who shop in health food stores never look healthy.

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

A friend doesn't go on a diet because you are fat.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

I never count calories, but I eat so well.

If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out.

I'm a wonderful disaster. So are you. We're all a mess. We're in this culture that says take this pill and you'll be happy, go on this diet and you'll be thinner, have your teeth whitened, people will love you more.

I never diet. I smoke. I drink now and then. I never work out.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

It's one thing to lose weight, but it's another thing to eat healthy.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Your diet is a bank account. Good food choices are good investments.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.