The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Food is your body's fuel. Without fuel, your body wants to shut down.

The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.

To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

Health is the vital principle of bliss, and exercise, of health.

The vitality of a new movement in Art must be gauged by the fury it arouses.

My diet is high on protein, which keeps me energised and fresh.

I'm a strong believer in the importance of energies - ley lines, energy streams, whatever you wish to call them - within a house. They can affect your health as well as your happiness.

Keep your energy levels high by adding bananas and egg whites to your diet.

Enthusiasm... the sustaining power of all great action.

Gut health is the key to overall health.

Food is as important as energy, as security, as the environment. Everything is linked together.

The energy of the mind is the essence of life.

The essential elements of giving are power and love - activity and affection - and the consciousness of the race testifies that in the high and appropriate exercise of these is a blessedness greater than any other.

We can be tired, weary and emotionally distraught, but after spending time alone with God, we find that He injects into our bodies energy, power and strength.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

Determination, energy, and courage appear spontaneously when we care deeply about something. We take risks that are unimaginable in any other context.

Food is your body's fuel. Without fuel, your body wants to shut down.

For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with my professional demands and day to day requirements of life.

With color one obtains an energy that seems to stem from witchcraft.

Positive energy is meant to give people confidence and hope, encourage people to love their country, society and life, as well as to pursue nice things. Everything we do is ultimately for the sake of spreading positive energy.

Eating good food energizes me.

Love is a sacred reserve of energy; it is like the blood of spiritual evolution.

The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy, bound together by cosmic harmony.

Positive energy and attitude is sexy to me.

Cheerfulness, sir, is the principle ingredient in the composition of health.

There is a muscular energy in sunlight corresponding to the spiritual energy of wind.

My stamina was my strength.

True health infuses positive energy in the mind, body and spirit; it is a main focus in my life.

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.

Vitality shows in not only the ability to persist but the ability to start over.

Poetry is a natural energy resource of our country. It has no energy crisis, possessing a potential that will last as long as the country. Its power is equal to that of any country in the world.

The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.

When you are enthusiastic about what you do, you feel this positive energy. It's very simple.

Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

To enjoy the glow of good health, you must exercise.

Love is energy of life.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

In the inhalation and exhalation there is an energy and a lively divine spirit, since He, through his spirit supports the breath of life, giving courage to the people who are in the earth and spirit to those who walk on it.

Positive vacations have a significant effect upon energy and stress.

Age is not measured by years. Nature does not equally distribute energy. Some people are born old and tired while others are going strong at seventy.