Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.

An all-white space has a purity that is refreshing and serene.

The principle of the design - the harmony, rhythm and balance are all the same with interior and fashion design.

The word 'happy' would lose its meaning if it were not balanced by sadness.

Whether we are happy or sad, we should constantly work hard in our life since it will help balance our mind.

Everything in life... has to have balance.

Odd how the creative power at once brings the whole universe to order.

Happiness is mental harmony; unhappiness is mental inharmony.

Where there is righteousness in the heart, there is beauty in the character. When there is beauty in the character, there is harmony in the home. When there is harmony in the home, there is order in the nation. When there is order in the nation, there is peace in the world.

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.

The desire for freedom and equilibrium (harmony) is inherent in man (due to the universal in him).

Beauty: the adjustment of all parts proportionately so that one cannot add or subtract or change without impairing the harmony of the whole.

The final wisdom of life requires not the annulment of incongruity but the achievement of serenity within and above it.

One can ascend to a higher development only by bringing rhythm and repetition into one's life. Rhythm holds sway in all nature.

I look at four things in my life: finance, work, relationships and health. I strive for balance.

The beauty comes with the balance. Everyone should find his own balance in his personal as well as his professional life. Once you do so, you will feel and look beautiful.

I think health is the outcome of finding a balance and some satisfaction at the table.

I don't like the word 'balance.' To me, that somehow conjures up conflict between work and family... as long as we think of these things as conflicting, we will never have happiness. True happiness comes from integration... of work, family, self, community.

The secret of happiness is to find a congenial monotony.

The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself.

He who lives in harmony with himself lives in harmony with the universe.

Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use force, creates fear. Fear and trust cannot go together.

Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and - most importantly - movement. We often get stuck in our ways and form habits based on our fears and driven by our insecurities.

The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy, bound together by cosmic harmony.

To harmonize the One with the Many, this is indeed a difficult adjustment, perhaps the most difficult of all, and so important, withal, that nations have perished from their failure to achieve it.

In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.

A lot of music is mathematics. It's balance.

He who lives in harmony with himself lives in harmony with the universe.

Music when healthy, is the teacher of perfect order, and when depraved, the teacher of perfect disorder.

The secret of success is to be in harmony with existence, to be always calm to let each wave of life wash us a little farther up the shore.

You have to make peace with yourself. The key is to find the harmony in what you have.

A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of a harmonious adjustment of the inner with the outer of the man with his surroundings.

Serenity is the balance between good and bad, life and death, horrors and pleasures. Life is, as it were, defined by death. If there wasn't death of things, then there wouldn't be any life to celebrate.

Man maintains his balance, poise, and sense of security only as he is moving forward.

Sense the blessings of the earth in the perfect arc of a ripe tangerine, the taste of warm, fresh bread, the circling flight of birds, the lavender color of the sky shining in a late afternoon rain puddle, the million times we pass other beings in our cars and shops and out among the trees without crashing, conflict, or harm.

This happiness consisted of nothing else but the harmony of the few things around me with my own existence, a feeling of contentment and well-being that needed no changes and no intensification.

Where there is righteousness in the heart, there is harmony in the house; when there is harmony in the house, there is order in the nation; when there is order in the nation, there is peace in the world.

The life ahead can only be glorious if you learn to live in total harmony with the Lord.

Nature is based on harmony. So it says if we want to survive and become more like nature, then we actually have to understand that it's cooperation versus competition.

Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.

Happiness exists on earth, and it is won through prudent exercise of reason, knowledge of the harmony of the universe, and constant practice of generosity.

You can't start with imbalance and end with peace, be that in your own body, in an ecosystem or between a government and its people. What we need to strive for is not perfection, but balance.

Happiness is when what you think, what you say, and what you do are in harmony.

Focus on being balanced - success is balance.

I would say that the surest measure of a man's or a woman's maturity is the harmony, style, joy, and dignity he creates in his marriage, and the pleasure and inspiration he provides for his spouse.

Music is the harmonious voice of creation; an echo of the invisible world.

Whoever dedicates his life to searching out particular connections of nature will spontaneously be confronted with the question how they harmoniously fit into the whole.

Belief and trust in the power of the Cosmos gives even the most chaotic life a new sense of order and purpose.

It's all in how you arrange the thing... the careful balance of the design is the motion.

The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.

Medicine to produce health must examine disease; and music, to create harmony must investigate discord.

In a balanced organization, working towards a common objective, there is success.

If the blood humor is too strong and robust, calm it with balance and harmony.

Harmony makes small things grow, lack of it makes great things decay.

Communication will bring understanding and understanding will cause harmonious mutual relationships which can establish peace and stability.

Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress.

So I've broadened the fitness concept to make it one of moderation and balance.

I think that peace is, in many ways, a precondition of joy.

Art is a harmony parallel with nature.

What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue.