A lot of people mistake habit for hard work. Doing something over and over again is not working hard.

A lot of people mistake habit for hard work. Doing something over and over again is not working hard.

President Trump wouldn't stick to politics, so he got to jump into sports. So I feel very comfortable now, moving forward, jumping back and forth. Sports to politics, politics to sports.

There is a reason they called it chasing your dreams and not walking after them.

I meet athletes from different backgrounds and see they share the same mentality and process as other athletes in other sports.

You can tell the truth, but sometimes you can't always be in your face with it. I found a way to tell the truth and put it in a nice, neat package for people to receive it. A lot of times, you have to put it in a nice, neat box with a bow tie, and when they open it, it's the truth. I think people respect that.

I'm a big cardio guy. I love spinning, and I do that seven to eight times a week because I have time. What else am I going to do? I don't have a hobby. I don't play golf; I don't restore cars; and I don't have a fixer-upper house that I'm working on. So basically, my day is built around just working out. That's what I enjoy doing.

Don't hope someone gives you an opportunity: create one for yourself.

When I left my grandmother's home in 1986 headed to Savannah State with two brown grocery bags filled with my belongings, nothing was going to keep me from realizing my dreams.