The thing about the UK is we don't really make that many great movies.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

And if people come up and say they like the movies you're in, it's a great compliment.

There's a huge amount of faith and confidence in the stunt team.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

'Homefront' was written by Sylvester Stallone. He actually wrote it for himself, which is, for me, an amazing privilege: To be handed a script by Sly that he wrote for himself, that he asked me to do.

The best things in life sometimes happen spontaneously.

The insurance of working with a big, already successful franchise just gives you the chance to do other things on a more personal level.

I tend to leave people alone that I admire.

When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

If someone's got a fear of heights, they'd probably say, well, hanging off a helicopter at 3,000 feet above downtown L.A. would be the scariest. For me, that's a day's work, something I was very happy to do.

I'm into all things German. Everything that I own is German. As far as cars go, anyway.

I'm a big Bruce Lee fan, and if I saw Bruce Lee try to be some namby-pamby lawyer, I'd want my money back.

It's something I never dreamed I'd be doing, making movies.

As an actor, you work to the script: that's our main priority. But you have to be aware and look around for things that help you bring that little bit extra, that touch of realism that rams the point home.

I used to play a lot of racket sports, tennis and squash.

The physical DNA has always been part of our family. My dad was a good boxer and gymnast; my mum is a ballroom dancer, and my brother does martial arts.

If you got a good imagination, a lot of confidence and you kind of know what you are saying, then you might be able to do it. I know a lot of colorful characters at home that would make great actors.

A franchise is dictated on the success of doing one film right, so if you can get it done correctly, you've got a chance of something else, but sometimes it just doesn't work that way. Ideally, it's insurance for the future; if you can do something, if you can find a character that people really do like, then you're very lucky.

And it was a great experience, you know, to travel the world and compete at a certain level. It teaches you discipline, focus, and certainly keeps you out of trouble.

I'm not a method actor; I hope you know that!