I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully.

I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet.

In the time of social media, I get lots of wishes. It's overwhelming! What makes the day most special is the love I get from my fans, who try to make the occasion extra special. Almost 50 days before my birthday, they have started making plans. In fact, I have been receiving letters, too.

Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.

In the time of social media, I get lots of wishes. It's overwhelming! What makes the day most special is the love I get from my fans, who try to make the occasion extra special. Almost 50 days before my birthday, they have started making plans. In fact, I have been receiving letters, too.