My coaches were great. My mom and dad. My dad never missed a wrestling meet.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.

Many of those who have paid the ultimate price for freedom have come through the wrestling ranks. We need to honor them and win this decision to have wrestling - the world's oldest sport - remain a part of the most prestigious athletic competition in the world, the Olympics.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

Freedom across the world is a result of many individuals working together.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

My wrestling and family go together. It's always been that way, from day one with my mom and dad, my sister, my wife, four daughters, grandsons, son-in-laws.