Today, the world is so awash in sugar - it is such a staple of the modern diet, associated with all that is cheap and unhealthy - that it's hard to believe things were once exactly the opposite. The West Indies were colonized in a world where sugar was seen as a scarce, luxurious, and profoundly health-giving substance.

Alex Dumas was a consummate warrior and a man of great conviction and moral courage. He was renowned for his strength, his swordsmanship, his bravery, and his knack for pulling victory out of the toughest situations. But he was known, too, for his profane back talk and his problems with authority.

Today, the world is so awash in sugar - it is such a staple of the modern diet, associated with all that is cheap and unhealthy - that it's hard to believe things were once exactly the opposite. The West Indies were colonized in a world where sugar was seen as a scarce, luxurious, and profoundly health-giving substance.