Morning meditation is important to start every day on a positive note.

We know that the environment and political information is important, and we expose and teach the women about some of the environmental factors that lead to their incarceration.

I knew hundreds and hundreds of women like me, who had traveled in and out of prison in a revolving door. They needed support and help just like I had received. And it could make a difference, just like it had made a difference in my life. I wanted to see them come back to the community and have a chance at a different life, too.

A New Way of Life is a safe house that women can come to after they're released from prison in South Los Angeles. It's a place for women to detox the trauma, the torture of incarceration, be welcomed and embraced and live and begin their new path to - if it's recovery or receiving mental health services, go back to school, get their children back.

I can remember, as a child, the happy days of us all piling into the car and going to the drive-in. And that was a weekly routine for my father. He was a proud black man, and that all sort of vanished as America began to export jobs.

I can remember, as a child, the happy days of us all piling into the car and going to the drive-in. And that was a weekly routine for my father. He was a proud black man, and that all sort of vanished as America began to export jobs.