In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual.

In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual.

If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad.