Looking back is a way to sharpen the focus on the things you want to change in your life. I think there's something about nostalgia that really puts a fine point on the here-and-now, and that can be incredibly fascinating and interesting and engaging for the mind.

To not have any hope is where things start to get really bleak. Things are possible. The impossible can be possible.

To not have any hope is where things start to get really bleak. Things are possible. The impossible can be possible.