No matter how excluded you have become from Christmas, it is a genuinely inclusive matter; frankly, you are conscripted into it.

Perhaps the people of Twitter are more amenable to your babbling than your immediate family, but that doesn't necessarily make digital communication a beneficial distraction when we have an immediate social environment.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I celebrate Christmas with wilful glee.

My father is a taxi driver, and my mother ran a small business. I hadn't even met a barrister before I got my first shot at the legal profession. But back then, I was lucky enough to be given a break - I can't help but wonder if I would be so lucky today.

No matter how excluded you have become from Christmas, it is a genuinely inclusive matter; frankly, you are conscripted into it.

I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

You can separate the church and state all you like, but Christmas is inescapable, and it's marvellous, and it's not going away.

If you are concerned you are the victim of illegal corporate surveillance, you should seek specialist - and independent - legal advice at once.