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I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

Laurieann Gibson

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

Laurieann Gibson

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

Laurieann Gibson