I think the beauty of growing up is not really knowing and figuring it out for yourself.

I know my soul is beautiful; I know I'm a good person. And that will never change for me.

I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.

I don't believe in revenge. When people are bullies it's because of a deeper-rooted issue - either their family life is tough or they're being bullied by someone bigger than they are.

To be able to design for the plus-sized consumer, for me, that's just beyond. It's a dream.

I'm thrilled to continue my partnership with U by Kotex for Generation Know while helping to empower girls. I've always been a motivational resource for my younger sisters and hope I can positively impact and inspire other young girls too.

I don't have any regrets. I wouldn't change a thing. You learn as you go.

I just think that knowing about your body at any age, whether it's educating yourself on fertility, getting mammograms, going through puberty - whatever it may be, is really important. I just really encourage women empowerment and being comfortable talking about these issues.

Fitness is not about being better than someone else... It's about being better than you used to be.

I've learned from experience you just never know what happens in life.

Fitness is not about being better than someone else... It's about being better than you used to be.