Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.

I consider fitness, diet, and beauty to be essential to a balanced self.

Dating a creative pushes me to think outside the box.

A change of season calls for a change of scent that is both energizing and refreshing.

I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.

I've been in relationships in the past where communication wasn't great, and when it is, it makes it so much easier to talk to each other.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

In an ideal world, I'm eating dinner at home before I have a DJ gig.

In an ideal world, I'm eating dinner at home before I have a DJ gig.