I remember that when I was learning to play football, kicking a ball for example, I used to do it 300-400 times a day at least. There were moments when I got tired but I needed to do it repeatedly because if I wanted it to become a part of me, this was the process I needed to go through.

I went from being a player who had received just a few yellow cards in his career to a red card in a World Cup. It was a devastating moment for me. It was my first game in the World Cup, so I was excited and thankful for the opportunity. Being sent off was a big blow.

I remember that when I was learning to play football, kicking a ball for example, I used to do it 300-400 times a day at least. There were moments when I got tired but I needed to do it repeatedly because if I wanted it to become a part of me, this was the process I needed to go through.

In football, even when you do your best on the pitch, you can win or lose. That is the nature of the game.

There are those who think that in order to get respect you have to be some sort of tyrant or overly authoritative. You can be fair to people.