In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training out of fear and anger. I wasn't really happy.

My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.

My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.