You really don't need to wear any make-up most of the time; keep your eyebrows the way they are, and find your own natural beauty signature.

Even if you don't have time for a big workout, stretching in the morning and night really changes your body.

People like to be around those who give off positive energy.

Inner beauty radiates from within, and there's nothing more beautiful than when a woman feels beautiful on the inside.

If you work hard and you do your best, you can do anything.

If you work hard and you do your best, you can do anything.