Famous Quotes
Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Yitzhak Rabin Quotes
Theo Epstein Quotes
James Wan Quotes
Michael McElhatton Quotes
Elizabeth Pena Quotes
Ellie Bamber Quotes
Steve Bruce Quotes
Ian Rush Quotes
Dean Potter Quotes
Stassi Schroeder Quotes
John Mica Quotes
Diana Cooper Quotes
Ben Howland Quotes
Glenn Murray Quotes
John Davidson Quotes
Richard Carmona Quotes
Colm Toibin Quotes
Don McLean Quotes
Caroline Sunshine Quotes
Don Willett Quotes