I was on Oprah's show recently talking about the people who impacted me the most. One was a teacher and one was my soccer coach. I didn't even go into my family, who had the most influence.

The most important role models should and could be parents and teachers. But that said, once you're a teenager you've probably gotten as much of an example from your parents as you're going to.

Life is the most exciting opportunity we have. But we have one shot. You graduate from college once, and that's it. You're going out of that nest. And you have to find that courage that's deep, deep, deep in there. Every step of the way.

If you can get a teen leader in each sector of a student population, you can pull people in. Everybody wants to get involved, but most are too afraid. When they see a person they think is cool leading it, they're first to join.

With my new venture, Club Mom, we want to empower moms to feel their value and also build their collective power to make their lives better and easier. We want to bring them together as a community to share experiences and information.

I'd never been a teacher before, and here I was starting my first day with these eager students. There was a shortage of teachers, and they had been without a math teacher for six months. They were so excited to learn math.

Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity.

I have amazing friends who have led inspirational lives.

When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.

Life is the most exciting opportunity we have. But we have one shot. You graduate from college once, and that's it. You're going out of that nest. And you have to find that courage that's deep, deep, deep in there. Every step of the way.